FIFTEEN MINUTES NON-STOP ON THE TREADMILL! For me, that's 50% longer than I ever ran before on a treadmill, and I was tired but not completely beat, so decided to quit while I was ahead. AND it was after work rather than my usual early morning, on account of the car headlamps conking out this morning. Thank the lord my lovely husband is back from his snowboarding escapade (did I mention I am green with envy..?) and fixed them up for me, so avoiding garage stress and expense. He's a star. Sunrise 7.30something this morning so soon it will be light enough to get back on the bike to work routine - spring and daffodils just around the corner, happy days.
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